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Title: Jay's 200lbs quest - 2 week vacation
Description: Jay's 200lbs quest - 2 week vacation
Back after 2 weeks of we...
Rating: Views: (537) Duration: (00:07:27} Uploaded: 08-19-09
Tags: Noglokel lbs vacation gym bodybuilder workout
Comments - Responses: (6)

Title: Why cancer kills
Description: Why cancer kills
A short indebt video on how cancer ruins the...
Rating: Views: (294) Duration: (00:02:43} Uploaded: 08-07-09
Tags: Noglokel, cancer, kills, smoke, prevent, sickness
Comments - Responses: (5)

Title: Why Drink water?
Description: Why Drink water?
Do you drink enough water? How can you tell...
Rating: Views: (437) Duration: (00:01:54} Uploaded: 08-07-09
Tags: Noglokel, water, drinking, benefit,
Comments - Responses: (7)

Title: Side leg Raiser exercise
Description: Side leg Raiser exercise
Side leg raiser are great for workin...
Rating: Views: (706) Duration: (00:01:18} Uploaded: 07-29-09
Tags: Noglokel, leg, exercise, fitness, hottestgirlon
Comments - Responses: (0)

Title: Working the Butt with leg raiser
Description: Working the Butt with leg raiser
There is nothing like a firm...
Rating: Views: (262) Duration: (00:01:07} Uploaded: 07-29-09
Tags: Noglokel, leg, abs, workout, exercise, fitness, hottestgirlon
Comments - Responses: (0)

Title: Jays 200lbs Quest – week two
Description: Jays 200lbs Quest – week two
From 145lbs to 180lbs in 6mont...
Rating: Views: (206) Duration: (00:05:31} Uploaded: 07-29-09
Tags: Noglokel, 200lbs, lbs, weight, fitness, bodybuilding, fitness, workout
Comments - Responses: (0)

Title: How to Warm Up and Stretch
Description: How to Warm Up and Stretch
Warm up and Stretching helps preve...
Rating: Views: (504) Duration: (00:02:41} Uploaded: 07-29-09
Tags: Noglokel, stretch, health, fitness, injury, safety, hottestgirlon,
Comments - Responses: (0)

Title: Staying fit, sexy and in shape at 45
Description: Staying fit, sexy and in shape at 45
Maintaining a healthy li...
Rating: Views: (874) Duration: (00:01:34} Uploaded: 07-28-09
Tags: Noglokel, age, shape, sexy, fit, gym, hottestgirlon
Comments - Responses: (5)

Title: Push Up Chest Video
Description: Push Up Chest Video
Calisthenics have long been used to train...
Rating: Views: (290) Duration: (00:02:11} Uploaded: 07-26-09
Tags: Noglokel, Push up, exercise, workout, training, fitness, hottesgirlon
Comments - Responses: (5)

Title: Pull Ups and Chin up video
Description: Pull Ups and Chin up video
Working the back and connecting mu...
Rating: Views: (430) Duration: (00:02:15} Uploaded: 07-25-09
Tags: Noglokel, pull ups, exercise, fitness, workout, hottestgirlon
Comments - Responses: (0)

Title: Dancing Abs Training
Description: Dancing Abs Training
Training the abs with dancing, something...
Rating: Views: (345) Duration: (00:04:59} Uploaded: 07-25-09
Tags: Noglokel, abs, training, muscle, exercise, fitness, hottestgirlon
Comments - Responses: (0)

Title: Crunches for Building Solid Abs
Description: Crunches for Building Solid Abs
Doing various form of crunch...
Rating: Views: (523) Duration: (00:01:37} Uploaded: 07-25-09
Tags: Noglokel, exercise, fitness, show, video, training, abs, muscle, hottestgirlon
Comments - Responses: (0)

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