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Compound and Pyramid Sets PT-1
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(100%) (1 Vote)Views: (398) Duration: (00:08:24)
Category: Health and Fitness Uploaded: 2009-10-13 19:27:34 - Tags:
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Compound and Pyramid sets can be used to intensify bodybuilding training. Exercise at high intensity is best way to get r...Compound and Pyramid sets can be used to intensify bodybuilding training. Exercise at high intensity is best way to get results, Training technique like Compound sets and Pyramid sets are great ways to increase intensity. Watch this video on www.noglokel.com
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